maxT3 Fitness Program
Designed to challenge, built to transform, and made for those who refuse to settle.
The 3 T's: Time, Type, Tempo
maxT3 uses high-intensity, short duration workouts that can customized to any fitness level. By adjusting Time, Type, and Tempo, each workout targets specific results, whether it's strength, endurance, fat burning, or overall transformation.
Metabolic Conditioning
True fitness starts at the cellular level. Metabolic conditioning activates energy systems, sparks a powerful hormonal response, and creates lasting results.
Workouts are just 8 to 18 minutes. Maximum impact in minimal time.
Fitness +
Fitness+ goes beyond just workouts. It integrates training with a comprehensive approach to health, offering a complete experience that supports your vitality.
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